Anna Vasina, BSW, RSW, CYCP

Registered Social Worker and Child and Youth Care Practitioner | Barrie, ON

When Things Are Showing Up in Every Part of Life


Sometimes the struggle is not just one behaviour, one argument, or one diagnosis.

It might be the way a young person shuts down, lashes out, disappears into substance use, hurts themselves, or keeps making choices that scare the people who love them. It might be the way a parent wants to help but feels shut out, exhausted, or unsure what will make things worse.

A lot of the youth I support have been through more than most people realize. Emotional abuse. Neglect. Trauma. Feeling unwanted, unsafe, or not good enough.

I’m Anna Vasina, BSW, RSW, CYCP, a Registered Social Worker and Child and Youth Care Practitioner with 8 years of experience working in child and youth mental health in Ontario.

Availability:

In-person therapy in Barrie and virtual therapy across Ontario

Services:

Individual therapy for youth and young adults, parent support, support around parent-youth relationships

Specialties:

  • Trauma

  • Trained parent-youth relationships

  • Self-worth

  • Substance use

  • Self-harm

  • Offending behaviours

  • Emotional abuse and neglect

  • Exploitation and human trafficking

  • Gang involvement

  • Anxiety, depression, and other mental health concerns

Why Work With Me

I have spent my career working with teens, young adults, and parents in real-life settings: Community agencies, schools, hospitals, correctional facilities, live-in treatment programs, and client homes. That background matters because life does not happen only in a therapy room.

The work has to make sense in the places where things actually happen: at home, at school, in relationships, online, in the community, and in the moments where someone has to make a different choice than the one they usually make.

My approach is authentic, straightforward, and non-judgemental. I am down to earth and easy to talk to, but I will not pretend something is working if it is not. The work is not about labelling a young person as the problem. It is about understanding what has happened, what they have had to do to survive, and what is now getting in the way of who they want to become.

We look at self-worth. Safety. Relationships. Coping. Choices. The parts of themselves they have hidden away or learned to believe were unworthy.

How I Help Youth, Young Adults, and Parents

My work is attachment-focused, trauma-informed, and relationship-based.

That means I pay close attention to how safety, trust, connection, and early experiences shape the way someone shows up now. Sometimes that shows up as anger. Sometimes as avoidance. Sometimes, people-pleasing, self-harm, substance use, or pushing people away before they can leave.

I also use Cognitive Behaviour Therapy and Motivational Interviewing when they fit. In plain language, that means we may look at thoughts, feelings, choices, patterns, and motivation for change without forcing someone into a version of themselves they are not ready for.

I adapt my approach to the person in front of me.

Some clients need practical tools. Some need space to talk honestly. Some need movement, nature, creativity, or a less traditional way into the work. My goal is to help clients find greater safety in their world and in their bodies, build confidence, challenge limiting beliefs, and begin to show up more of their true selves.

How I Help Youth, Young Adults, and Parents

My work is attachment-focused, trauma-informed, and relationship-based.

That means I pay close attention to how safety, trust, connection, and early experiences shape the way someone shows up now. Sometimes that shows up as anger. Sometimes as avoidance. Sometimes, people-pleasing, self-harm, substance use, or pushing people away before they can leave.

I also use Cognitive Behaviour Therapy and Motivational Interviewing when they fit. In plain language, that means we may look at thoughts, feelings, choices, patterns, and motivation for change without forcing someone into a version of themselves they are not ready for.

I adapt my approach to the person in front of me. Some clients need practical tools. Some need space to talk honestly. Some need movement, nature, creativity, or a less traditional way into the work. My goal is to help clients find greater safety in their world and in their bodies, build confidence, challenge limiting beliefs, and begin to show up more of their true selves.

What Working With Me Feels Like

It is honest and relational. I work hard to build a therapeutic relationship in which clients feel safe enough to be real. Not polished. Not perfect. Real.

In sessions, we might talk about what happened at home after an argument, why a certain situation felt impossible to handle, what keeps pulling someone back into harmful coping, or what it would look like to make a different choice in the moment.

I can be gentle. I can be direct. I can validate what someone has been through while still challenging the patterns that are hurting them now. Small changes matter here. Advocating for yourself. Completing a task. Pausing before reacting. Making a different choice when the old one is right there. Those moments can build self-pride, and self-pride matters when someone has spent a long time feeling unworthy.

I am a good fit for teens, young adults, and parents who want support that feels human, grounded, and real. I may not be the best fit for seniors or couples looking for couples therapy.

A Bit About Me

Outside of being a therapist, I am a parent of two neurodivergent children. I dance. I love being creative. I am outgoing, and I bring that realness into the room.

My work is shaped by the belief that people need connection before they can really start to change—especially young people who have been judged, labelled, missed, or misunderstood.

I care about helping people explore the parts of themselves they have been taught to hide. I care about helping families find their way back toward each other when things feel strained or unsafe. And I care about doing that in a way that does not feel clinical, cold, or disconnected from real life.

You do not have to know exactly how to explain what is going on before you start. We can start with what is happening now.

Start Therapy in Barrie or Online Across Ontario


Clinical Training & Credentials

I offer in-person therapy in Barrie and virtual therapy across Ontario for youth, young adults, and parents.

If you or your family are dealing with trauma, conflict, harmful coping, substance use, self-harm, offending behaviours, or the feeling that something has to change, we can begin there.

Therapy does not have to be about having the right words right away. It can start with one honest conversation about what is happening and what kind of support might actually help.

Come as you are, not as you think you should be

If you’re tired of circling the same questions, schedule a consultation with Driftwood Psychotherapy. In-person therapy is available in Barrie, with virtual therapy across Ontario.