Therapy in Barrie for people who are tired of adapting

In-person therapy in downtown Barrie, Ontario, grounded in EMDR, relational work, and neuroaffirming care, led by a therapist who has done this work from the inside out.

In-person office in Barrie

RP, RMFT,
MDiv

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EMDR-Informed Therapy

Accepting
New Clients

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Why People in Barrie Reach Out

This isn't about what's wrong with you. It's about understanding what's happened to you.

You might replay conversations, compare yourself to others, or almost make a decision and then pull back. You've been trying to figure this out for a long time, and it's tiring.

The loop gets familiar: hold it together, hit a wall, think harder, second-guess yourself, start over. At Driftwood Psychotherapy, right here in Barrie, we slow that pattern down enough to see what's actually going on.

Therapy Services Available in Barrie

Our work follows what's actually happening for the person in the room: the patterns that keep repeating, the survival strategies that helped for a long time and are now getting in the way, the questions you've been circling for years without getting anywhere new.

  • Illustrated image of a man with bubbles surrounding him representing his emotions

    Neuroaffirming Therapy

    For adults exploring ADHD, autism, masking, burnout, or why daily life keeps feeling harder than it looks.

  • Illustrated image of two women hugging

    EMDR Therapy

    For trauma, family history, or past experiences that still show up in your body, reactions, and relationships now.

  • Illustrated image of a diverse group of hands - Driftwood Psychotherapy

    Relationship Therapy

    For couples, families, chosen family, and close relationships where something keeps getting stuck.

Specialties Offered in Barrie

Abstract illustration of five people with different skin tones, sitting and reaching out with a key and finger in an interconnected manner.

The places things keep getting tangled

A few of the patterns we can work through together:

Trauma therapy

ADHD therapy

ASD Support

Neurodivergent burnout

Relationship conflict

Couples therapy

Intimacy Coaching

Family therapy

Identity questions

Cultural identity

Generational trauma

Grief support

Emotional regulation

Mood Disorders

Personality Disorders

2SLGBTQIA+

Grief & Loss

Men's Issues

Cross-Cultural

Spiritual Care

  • Trauma therapy

  • ADHD therapy

  • ASD Support

  • Neurodivergent burnout

  • Relationship conflict

  • Couples therapy

  • Intimacy Coaching

  • Family therapy

  • Identity questions

  • Cultural identity

  • Generational trauma

  • Grief support

  • Emotional regulation

  • Mood Disorders

  • Personality Disorders

  • 2SLGBTQIA+

  • Grief & Loss

  • Men's Issues

  • Cross-Cultural

  • Spiritual Care

Why Choose Driftwood Psychotherapy in Barrie

Headshot of Joshua Wong

This isn't a practice that stays with skills and coping strategies. The work gets underneath what's driving the pattern, not just what it looks like from the outside.

Joshua Wong, RP, RMFT, MDiv, brings 14+ years of clinical experience, including seven years working in Northern communities specializing in generational, cultural, and historical trauma. He was diagnosed with autism and ADHD in adulthood, and that lived experience shapes how the work happens here, not as a credential at the bottom of the page, but as part of why clients who are tired of explaining themselves often feel, fairly quickly, like they don't have to.

We're not here to hand you answers from above. We're here to get curious with you.

Barrie Office Location & Contact

Our office is in the heart of downtown Barrie, an easy walk from Queen's Park and the Kempenfelt Bay waterfront, close to Meridian Place and Memorial Square.

We provide therapy services in Barrie, Orillia, Innisfil, Bradford and virtually across Ontario.

Contact Information

63 Mary Street
Barrie, Ontario, L4N 1T2

(289) 210-7241 

joshua@driftwoodtherapy.ca

FAQs About Driftwood Psychotherapy

Come as You Are, Not as You Think You Should Be

If you're tired of circling the same questions, schedule a consultation with Driftwood Psychotherapy. In-person therapy is available in Barrie.